Don’t be greedy for summer fruits, be careful to pay a painful price! Look at the correct way to open the fruit

　　Editor’s note:It is said that summer is fruity, and every touch of sweetness is a gift from nature. I want to enjoy it. Unexpectedly, sweet fruit will also be an allergen. Come and see the correct way to open summer fruits!

　　grape

　　Recently, a father in Guilin, Guangxi released a video, saying that his son was allergic to eating grapes and got a "sausage mouth". Knowing that eggs are allergic, milk is allergic, peanuts are allergic, and seafood is allergic, I didn’t expect grapes in the right season to join in the fun! In fact, grape allergy is nothing unusual. On-line consultation with doctors about "eating grapes tickles all over" and "eating grapes with pimples all over your face", who is not "a bitter tear"!

　　Experts say

　　Allergy refers to an abnormal immune response produced by the human body after the external allergen enters the human body. Allergic reactions are most often induced by food, drugs and insect bites, and symptoms will appear in a short time.

　　Nowadays, there are not a few people who are allergic to fruits, but most of them have mild allergic reaction symptoms, and the discomfort of oral numbness or edema of oral mucosa and lips usually disappears in an hour or two. There are more than 20,000 allergens in human body, and everyone’s constitution is different. As long as some people with special physique eat grapes, they will have allergic symptoms, which is also a normal physiological reaction.

　　mango

　　The protein content of mango is selected among fruits, and it is born with allergic potential.

　　Immature mangoes have a bad temper, while ripe mangoes taste good and are not easy to cause allergies! If the way you eat mango is "washing your face", it is recommended to take care of it.

　　Experts say

　　Most of the allergies after eating mangoes are "mango dermatitis". The typical performance is that the lips are swollen, and dense small red rashes will appear around the lips and on the skin that comes into contact with mango juice.

　　Allergic people and children with delicate skin should eat ripe mangoes. It’s best not to peel it and chew it, so it’s easy to eat all over your face.

　　The correct way to open mango is to cut it into small pieces and send it directly into your mouth with a toothpick, or to make fruit sauce and juice and drink it through a straw to minimize the close contact between skin and mango. If mango causes skin allergy, wash it with water immediately, and see a doctor if the symptoms are serious.

　　pineapple

　　Allergy, pineapple feelings are complicated. There is really a disease called pineapple allergy. On the incidence, pineapple can’t get away from it. Just look at the allergy clinic when pineapple goes on the market in summer.

　　Probably because the sweet and sour taste of pineapple is too popular, even though it is cumbersome and troublesome to handle, many people have contributed infinite wisdom in the field of "eating pineapple".

　　In order to keep your lips safe, pineapple meat is soaked in salt water. Squeeze a pineapple juice and it will be full of blood in an instant. But none of this can stop pineapples from making waves. In the matter of enjoying pineapple, people with allergies have to say bitterly that pineapple is troublesome and difficult to do!

　　Experts say

　　Pineapple is also a tropical fruit that can easily cause allergies. Pineapple contains bromelain, which can increase the permeability of gastrointestinal mucosa, and protein, a macromolecule in gastrointestinal tract, can penetrate into the blood, causing allergic reaction.

　　If children eat pineapple, they should stop eating it immediately if there are symptoms such as itchy skin, flushing, numbness of mouth and tongue and itchy throat. Timely treatment can be restored within two or three days. If you still want to try pineapple,It is suggested that fresh pineapple should be sliced and soaked in salt water. Or cooked, high temperature can destroy bromelain and prevent allergies. Therefore, put the fruit in the microwave oven for 30 seconds, which is a "clever trick" to deal with fruit allergy.

　　Tips and suggestions

　　The allergen of fruit is not necessarily only in the skin, but also in the pulp and even the stone. Moreover, the causes of allergies caused by fruits vary widely, mostly from the ingredients of fruits themselves, and trace pesticides and other substances in the process of production, storage and preservation are not excluded. Nowadays, there are not a few people who are allergic to fruit. Fortunately, most people have mild symptoms of fruit allergic reaction. If you have ever had an uncomfortable reaction to eating a certain fruit, you should pay special attention when eating this fruit in the future. The most effective way to deal with fruit allergy is to avoid allergens.

　　Tips:Small coup of fruit preservation

　　Save separately:

　　Many fruits will release a lot of ethylene in the process of ripening, such as apples, bananas, papaya, etc. If they are placed together with other fruits, they will accelerate the ripening of other fruits, and then they will easily rot and deteriorate. There are also bad fruits, which also release a lot of ethylene and need to be taken out of the fruit pile immediately to avoid contact with other fruits.

　　Don’t wash off the pectin:

　　The surface of fruit is protected by natural pectin, which can prevent water loss and microbial invasion. If you put the fruit in the refrigerator, you don’t need to clean it before putting it in the refrigerator, because pectin is easy to wash off during the cleaning process. Store the fruits in different categories, and put the easily damaged fruits in the fresh-keeping box to avoid being squeezed in the refrigerator.

　　Exhaust oxygen:

　　Fruits such as mangosteen, grapes and raisins are easily oxidized and rotted. Therefore, when preserving this kind of fruit, it is necessary not only to refrigerate at low temperature, but also to exhaust the oxygen as much as possible to prevent the fruit from oxidative damage. After putting mangosteen, grapes, raisins and other fruits into the fresh-keeping bag, pay attention to gently press the air inside first and then put it in the refrigerator for refrigeration. You also need to pay attention to picking out the broken fruit and throwing it away, so as not to affect other intact fruits.

　　Three points for attention when eating iced fruits.

　　Note 1:

　　Eating time is particular. Try not to eat chilled fruit when you are just full or on an empty stomach. You can eat it after 1 ~ 2 hours after meals.

　　Note 2:

　　It is advisable not to eat too much each time, so as not to cause gastrointestinal discomfort. For example, don’t eat more than 500 grams of watermelon at a time, about 15 grapes, no more than 1 peach and 10 ~ 15 strawberries.

　　Note 3:

　　If watermelons are not eaten all at once, the surface should be cut off before eating next time after being chilled, and other fruits stored in the refrigerator should be washed again before eating. (People’s Health Network is integrated from Health China and Xinhuanet)