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During the epidemic period, how should the parties participate in the trial?

Don’t worry, the most comprehensive Internet trial operation guide makes it easy for you to participate in the trial!

Internet trial operation guide

I. Preparations

Party preparation work

1. Prepare a mobile phone. (Android or IOS phones are available)

2. Store the relevant materials that need to be displayed in the Internet court in the mobile phone in the form of pictures or videos in advance.

3. Add the APPlet "Yunting" to WeChat search or download the mobile app. The download address is:

Client download address: https://cov.tcloudspace.com/ots/download/48707457.

Preparatory work for judges

1. Users log in to Huayuyun conference system.

Website: http://39.106.82.140:8080/libra/login

2. Create a trial: After logging in, users can click the "Create Meeting" button to create a meeting.

3. Court hearing information: fill in the case information.

(1) Name of the case: fill in the name of the case.

(2) court session time: select the start and end time of the case.

(3) Participants’ information: The mobile phone number is used for the participants to receive the short message notice of the trial, and it is necessary to ensure the accuracy of the input information.

(4) After the creation is successful, the data can be viewed in the meeting list. After booking the online court session, participants will receive SMS notification and log in according to the prompts.

Second, the landing trial

1. The parties enter the trial number on the short message through the mobile phone client to enter the trial.

You can also search for the applet "Yunting" from WeChat, and authorize WeChat to log in. The mobile phone number bound by WeChat must be consistent with the information provided in the trial before entering the trial. (app login is recommended, and Apple phones can only log in with applets.)

2. The judges log in by inputting the trial code on the received SMS through their corresponding computer clients.

Third, the trial began

(Computer client screen)

1. After the judge clicks "Start", the trial officially begins. Judges can also screen their own voices and pictures, and view the information of the parties; In the lower left corner of the video screen, the role+name is displayed.

(Mobile phone screen)

2. During the trial, both parties conducted evidence, cross-examination and debate through the system.

(1) Switch the evidence directory and display the evidence list uploaded by different parties.

(2) By clicking the arrow icon in the upper right corner, the parties can upload and display the information stored in the mobile phone in advance. Uploading materials only support pictures (png, jpg), videos MP4, MP3, Word and Pdf.

(3) View the current transcript and click the file icon in the upper right corner to display the current transcript.

(4) Apply for comments: issue the right to apply for comments to the judge.

(5) Apply for desktop sharing: issue the right to apply for desktop sharing to the judge.

(6) Annotation icon: different characters are displayed, and different annotation colors are displayed when annotating.

(7) Toolbar: you can enlarge, shrink, annotate, cancel, erase, rotate left and right the picture evidence; When clicking "Annotate", you can draw on the picture evidence; The three functions of annotation, cancellation and erasure require the parties to apply to the judge for annotation and the judge agrees before they can be used.

(8) There is a blockchain mark in the evidence list. You can check the winding of this evidence by clicking the mark, and you can check the trial transcript in real time.

Fourth, close the court

At the end of the trial, click before the court closes, and the judge initiates the signature. The judge scans the QR code for signature.

(After the parties click "Confirmation Record", the mobile phone will sign)

After the court is closed, the case data shall be kept and filed.

Step 1: Log in and create a trial system.

Step 2: Download evidence and transcripts.

1. Reservation information: you can view the meeting information after the meeting is created, including the meeting name, scheduled time, meeting time, names of participants and other information.

2. Download transcripts and videos: transcripts can be downloaded after the case is closed, and trial videos can be downloaded 24 hours later for filing case information.

Internet trial prompt

1. How do the parties use the applet?

A: Search for "Yunting" in the WeChat applet, and authorize the login, or download the "Trial" APP client to log in.

2. Can’t you see the case when the applet logs in?

A: The mobile phone number bound by WeChat must be the same as the mobile phone number of the party when the trial was created.

3. What do I need to prepare for using the Internet to hold a court session?

A: Judges need to prepare computers with audio and video capabilities (such as laptops); The parties can use a computer with audio and video capabilities, or download the "trial" APP and WeChat search "Yunting" applet through their mobile phones to participate in the trial. Apple does not support the APP session for the time being.

4. A court account creates multiple courts. Can these cases be held at the same time?

A: An administrator can apply for multiple trial meetings at the same time; Multiple courts can hold sessions at the same time, regardless of account creation.

5. What should I do if the following error occurs when installing the client?

A: Just download the. NET version NET4.5.2 and install it.

6. What is the resolution recommended by the client?

A: 1920*1080, 1600*900, 1366*768.

7. Can a judge log in with the APP?

A: At present, judges can’t use the APP to log in, because judges have many operating functions and the operating experience on the APP side is not good.

8. How to deal with the howling when the judge and the clerk are together during the court session?

A: Judges and clerks use headphones; Or turn off the computer sound of the clerk.

9. How to increase the number of judges in the collegiate bench?

A: At present, the computer judge client only supports one judge to log in, and judges and people’s jurors can log in through the people’s jury computer client to participate in the trial.

10. Will it become full screen after opening the judge or client?

A: At present, in order to ensure the best display mode of video images at 16: 9, you can switch to the desktop through Win+D.

11. What if the client can’t hear the sound?

A: The pinion icon in the upper right corner is the function of setting video and audio, and selecting the appropriate output device.

12. Why did clicking on the opening prompt expire?

A: I can’t enter because the opening time of this session has passed. If the trial process exceeds the end time, the meeting will not be forced to end.

13. Why can’t I see the video after the court is closed?

A: The video will be generated uniformly at night, and you can view and download the video the next day. Note: Because the storage space is limited, please download the backup video within one week after the trial, otherwise the video will be deleted!

14. Why can’t you see or hear the video and voice of the clerk?

A: The clerk doesn’t need to speak in court, so the video and voice of the clerk are not provided for the time being.

15. Does the transcript support importing?

Answer: Import is not supported at the moment, but copy and paste can be supported.

16. Do you support batch uploading?

A: At present, batch upload is not supported, only single upload is allowed.

17. After uploading the evidence, others can’t see it?

A: Sometimes the display is delayed due to network instability.

18. Do mobile phones have to download and view evidence materials?

A: At present, mobile apps and applets need to download and then view evidence materials, and direct preview is not supported.

19. What is the scope of application of the function of giving evidence and cross-examination?

A: At present, only picture evidence can be circled, and word and pdf do not provide this function; Only when the parties and judges use the PC client can they use the circling function. Apps and applets do not support the circling function.

20. What file formats are supported for uploading evidence in Internet court trial?

A: Picture formats are png and jpg；; Video format MP4, audio format MP3；; Document format word, pdf

21. Can a judge take notes?

Answer: A judge can take notes through the function of obtaining the permission of taking notes. After the judge returns the permission of taking notes, the clerk can continue to take notes.

22. The words "speech recognition" are indicated on the transcript, but is there any speech recognition function?

A: The current version does not have speech recognition function, and relevant prompts will be blocked later.

23. Can closed cases be deleted?

A: Evidence, transcripts, videos and other data have been generated in closed cases, and they are not allowed to be deleted at will. If it is a test case data, you can contact to delete it.

Recent hot articles

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Laohekou city people’s court

Original title: "Go to court without leaving home", this set of online trial guide is useful for everyone! 》

Editor’s note: With the improvement of living standards, health has become our most concerned topic. What is healthy food? How to prevent physical diseases in life? This has become the focus of attention. People’s Health Network launched the column "Jintai Health Park" to take stock of the most healthy lifestyle for you every week and take you into the health park.

There are five decisive factors for human health, and seven points for longevity and health.

According to research, although many studies show that people’s natural life span can reach more than 100 years old, most people can’t live this age for various reasons.

There are five major determinants of human health: parental inheritance accounts for 15%, social environment accounts for 10%, natural environment accounts for 7%, medical conditions account for 8%, and lifestyle accounts for 60%, which almost plays a decisive role.

There are seven main points for a long and healthy life:

1 Be sure to eat 3 meals;

2 Be sure to sleep for 8 hours;

③ Exercise for half an hour every day;

(4) Laugh every day and be healthy physically and mentally;

⑤ Be sure to defecate every day and expel toxins;

6. Be sure to have a harmonious family;

All landowners don’t smoke, don’t drink, and walk every day.[detailed]

Beginning of autumn has just passed the summer heat to cool down, and Chinese medicine will teach you how to keep fit.

After beginning of autumn, the influence of cold air will be gradually strengthened, activities will tend to be frequent, the temperature will drop obviously, the temperature difference between day and night will increase, and there will be "one autumn rain and one cold".

Just after beginning of autumn, from the point of view of disease prevention and health care, we should take precautions against "cold", pay attention to strengthening cold-proof exercise and improve cold-resistant ability, so that we can adapt to the climate environment when strong cold air and winter season come, and avoid inducing or aggravating diseases due to meteorological reasons, such as influenza, tracheitis, pneumonia, rheumatoid arthritis and various cardiovascular and cerebrovascular diseases.

The ancients said: spring covers autumn and freezes, and no miscellaneous diseases are born. After beginning of autumn, we should correctly understand "thin clothes to keep out the cold", don’t add clothes and pants immediately when the temperature drops slightly, and cover yourself up. Instead, we should add clothes as late as possible, wear short-sleeved shirts, try not to wear long sleeves, wear single clothes and try not to add coats.[detailed]

Several bad habits hurt blood vessels the most.

Smooth blood vessels are the foundation of human health, and different living habits will have a great impact on blood vessel health. To protect blood vessels, it is best to understand the bad habits that damage blood vessels in life. Bad eating habits can do great harm to blood vessels.

Long-term irregular diet, overeating, thick oil and red sauce, high oil, high salt, high sugar, and more meat than vegetarian will all lead to excessive intake of nutrients. Excess lipids will not only deposit on the blood vessel wall to block blood vessels, but also increase blood viscosity, which is easy to cause thrombosis. Therefore, it is recommended to eat seven full meals, eat less grilled and pickled processed foods and fried foods, and eat less meat and more vegetables to avoid excessive fat intake.

Long-term smoking can lead to obvious atherosclerosis. Cigarettes contain many harmful substances, such as nicotine, carbon monoxide, oxygen free radicals, polycyclic aromatic hydrocarbons and butadiene, which exchange with the gas in blood through alveoli and reach blood vessels, interfere with fat metabolism in blood, destroy vascular elasticity, damage vascular endothelium, and lead to the occurrence, development and thrombosis of atherosclerosis.[detailed]

Four ways to make up the yang at the end of the day and raise the back.

The dog days are the best time to treat winter diseases in summer, and the most important thing to get rid of cold evils in the body is to replenish yang qi, and to replenish yang qi, you must raise your back more! Now that we have entered the last stage, it is better to grab the last stage to support our backs.

The reason why we have to raise our backs is because according to Chinese medicine, our backs are yang and our bellies are yin. As long as the back is well maintained, it can make the back of the human body glow and generate a steady stream of energy. Because the yang meridian is basically distributed on the back of the human body, the spine is the main meridian of yang, and the meridian is the "sea of yang meridian", which controls the yang of the whole body, and the operation of yang of the whole body is all related to it.

On both sides of the spine are the bladder meridian of Foot-Taiyang, and the points on the back of all zang-fu organs are on the bladder meridian of the back. These points are channels for running qi and blood and connecting zang-fu. Stimulating these points can invigorate yang, harmonize qi and blood, and restore the functions of zang-fu. It can be seen that the back of human body is a very important part, which plays an important role in regulating visceral function, reconciling yin and yang and prolonging life.[detailed]

A brisk walk of 6,000 steps is enough.

Walking is the most affordable way of health care. A few days ago, researchers at Stanford University in the United States analyzed the activity level of residents in 46 countries and regions around the world based on the number of walking steps per day. The results show that Hong Kong, China and Chinese mainland are the top two favorite places to go.

It should be reminded that although walking exercise is good, it should not be excessive. Lu Yuanzhen said that modern people are polarized in sports. Many young and middle-aged office workers are used to driving, and the amount of exercise drops sharply, so that their physical strength is weak and their weight rises; Others are keen on taking steps every day and ranking, which leads to excessive exercise.

In order to be healthy, you have to walk 10 thousand steps every day, but this 10 thousand step also depends on the situation. If you walk slowly, including sporadic walking every day, 10,000 steps of exercise is acceptable, but if you choose to walk quickly, 6,000 steps a day is enough.[detailed]

Some traditional Chinese medicines are harmful to the liver if abused.

Some people think that Chinese medicine has no toxic and side effects at all, and even is abused as a health care product. Generally speaking, there are two main mechanisms of drug-induced liver damage: one is the direct toxicity of drugs and their intermediate metabolites to the liver; The second is the individual’s specific reaction to drugs. The first one is mainly related to the type and dosage. The second is mainly related to physical fitness. In life, we should pay special attention to liver injury when using the following drugs.

Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. purchased or collected by itself may contain chrysophanol, an anthraquinone derivative, if it is not processed. If it is abused without authorization, it will have certain toxicity to the body. The most important manifestation is liver damage and intestinal congestion.

Senna leaf When constipation occurs, many patients will choose senna to treat it themselves. If it is taken in excess for a long time, it will metabolize anthrone-like active products in the intestine, which is easy to harm the liver. It is also not suitable for those who often have cold-aversion, warm-liking, loose stools, etc.[detailed]

☆ Wonderful review ☆

The life span of blood vessels determines the life span of people. "Skipping food after noon" is very harmful.

The secret that running can prolong life is not reliable.

Are you a long-lived face? How to prevent cancer with six constitutions?

Hip is an important health area. Three cups of tea can reduce blood fat.

What do you eat for health in summer? Eat less than one third and live more than 20 years!

Bad habits make moisture-ridden. How to get rid of moisture in the body in summer

Chinese medicine family rules forbid touching cold drinks. Shouldn’t Chinese medicine be used for health preservation in summer?

See a doctor, remember nine don’t pit the elderly’s health misunderstanding.

Often eat sweet potato leaves to delay aging. Is it too thin for the elderly to live long?

　

　　Measures such as accelerating the pace of investment and operation and enriching the social security fund with state-owned capital will be effective.

　　Pensions will rise 14 times in a row next year

　　Experts predict that in view of the economic transformation and the pressure of payment, the increase of pension is expected to slow down to about 5%.

　　Since 2005, China’s pension level has continued to increase steadily, and by 2017, it has achieved 13 consecutive increases. Despite the rising pressure on pension payment, relevant departments have continuously introduced measures. Since the beginning of this year, a package of policies such as starting the investment and operation of the basic old-age insurance fund and transferring some state-owned capital to enrich the social security fund have been introduced one after another. Many experts said that there is no suspense in the 14 th consecutive increase in pensions in 2018. However, due to multiple factors such as slowing economic growth and accelerating aging, the increase in pensions may be slightly lower than that in 2017, about 5%.

　　Many experts said that as far as China’s current policy orientation and economic growth rate are concerned, pensions will continue to rise. "The exponential growth of pension is the proper meaning in the design of pension system." Zheng Bingwen, director of the World Social Security Research Center of China Academy of Social Sciences, pointed out in an interview with the Economic Information Daily that pensions will undoubtedly rise 14 times in a row next year. "Considering that the economic growth rate will be between 6% and 7% next year, and the average social wage will also be raised, according to the important decision since the comprehensive deepening reform in 2012, the pension will be raised accordingly."

　　Zhang Yinghua, an executive researcher at the World Social Security Research Center of China Academy of Social Sciences, told the Economic Information Daily that the increase of pension is to let retirees share the fruits of economic development, and at the same time, the living standard will not drop significantly due to rising prices, so the increase of pension will generally be linked to wages or prices. At present, China’s economy is changing from high-speed growth to medium-high-speed growth, and the price increase is not large, so the corresponding growth rate of wages and pensions will also slow down.

　　In fact, pension adjustment, as a normal mechanism, has been growing rapidly in the past decade. In this regard, Professor Yang Yansui from the School of Public Administration of Tsinghua University told the Economic Information Daily that this was mainly due to the low salary base of retired elderly people in the past. "The pension adjustment mechanism should be linked to the inflation rate, thus ensuring the purchasing power of pensions. The pension growth rate in 2017 is 5.5%, the pension growth rate in 2018 may be 5%, and it may be 4.5% in the future, which is in line with the inflation rate. " Yang Yansui said.

　　Qi Chuanjun, deputy secretary-general of the World Social Security Research Center of China Academy of Social Sciences, also said in an interview with the Economic Information Daily that the pension will increase by about 5% next year. "This is mainly due to two considerations. First, the economy has entered a new normal, the growth rate has slowed down compared with previous years, and the growth rate of fiscal revenue has also shown the same trend. At the same time, the growth rate of basic endowment insurance fund expenditure is obviously greater than the growth rate of income, and financial sustainability faces certain risks; On the other hand, the US Federal Reserve has started the process of shrinking the table, and the world may enter the interest rate hike cycle, so inflationary pressure is not great. " Qi Chuanjun said.

　　Many experts also pointed out that the continuous sharp increase in pensions has also produced certain negative effects. For example, the insured person has the expectation that the pension will be raised rapidly all the time, and some insured people choose to retire early. For individuals, even under the same factors, there is a phenomenon of "upside down" that the pension of post-retirees is less than that of first retirees. "We should treat pension growth rationally. Too high expectations will increase the pressure on decision-making. Too fast growth will also bring pressure on the working generation to pay taxes, which will easily lead to intergenerational contradictions, and it is also contrary to the central tax reduction and fee reduction policy." Zhang Yinghua told reporters.

　　In addition, the acceleration of aging and the rising cost of transformation have also made the ability to pay insufficient in some areas. Recently, China Social Insurance Annual Development Report 2016 issued by the Social Security Administration Center of the Ministry of Human Resources and Social Security mentioned that among the income and expenditure of pension funds in 31 provinces, municipalities and autonomous regions and Xinjiang Production and Construction Corps, the cumulative balance of pension funds in 13 statistical regions has been less than one year.

　　Qi Chuanjun said that to maintain the sustainability of the basic old-age insurance fund, it is important to open up sources, and the expansion and reform of pension investment channels determine the direction of the basic old-age insurance fund for enterprise employees to a certain extent.

　　In fact, in the face of the increasing pressure of pension payment, recently, China has intensively introduced a series of new social security policies. For example, we will speed up the research and promote the national overall planning of endowment insurance, and prepare to take the first step next year, first implementing the central adjustment system of basic endowment insurance funds. At the same time, this year’s pension started the pace of investment and operation. In November, the State Council announced the Implementation Plan for Transferring Part of State-owned Capital to Enrich the Social Security Fund, which made it clear that the central and local state-owned and state-controlled large and medium-sized enterprises and financial institutions were included in the transfer scope, and the transfer ratio was unified to 10% of the state-owned shares of enterprises. The equity dividends and operating income were earmarked to make up for the gap in the basic old-age insurance fund for enterprise employees. Investment in the basic old-age insurance fund is also developing steadily. According to the data released by the Ministry of Human Resources and Social Security in November, the governments of nine provinces (autonomous regions and municipalities) such as Beijing and Anhui signed entrusted investment contracts with the Social Security Fund Council, with a total contract value of 430 billion yuan, of which 180 billion yuan has been received and started to invest.

　　Many experts pointed out that the introduction of a series of new policies will alleviate the pressure of pension payment to a certain extent and ensure the steady growth of pensions for retired workers. "At present, the pressure on old-age care is increasing. Under the principle of safe investment and steady investment, it is necessary to invest in the surplus funds of the old-age insurance fund in various ways, which is conducive to improving the income level and realizing the preservation and appreciation of the fund." Chu Fuling, director of the China Social Security Research Center of the Central University of Finance and Economics, indicated.

　　However, in Yang Yansui’s view, to solve the problem of pension sustainability, we need to go hand in hand, build a multi-level pension insurance system, and focus on increasing the development of enterprise annuities and individual pension systems. On the one hand, it is to change the current pension structure, reduce local differences through central planning of basic pensions, and on the other hand, accelerate the reform of enterprise annuities as the second pillar, "accelerate the development of individual pensions, establish pension asset accounts through individuals, implement tax relief, let individuals choose between trusts, funds and insurance, strengthen the construction of the third pillar, and at the same time force the transformation and upgrading of such financial industries to increase pension accumulation and safeguard the rights and interests of the people." Yang Yansui said. (Ban Juanjuan)

In Zhejiang, there is a story that warms people’s hearts. The protagonist is a one-armed girl named Fang Cunxin. She painted a colorful "rainbow road" on the blind road of the city with brushes and pigments, bringing hope and safety to the visually impaired.

Fang Cunxin lost her right arm at an early age, but this did not hinder her dream of pursuing art. She loves painting and is eager to give back to the society in her own way. Seeing that blind roads are often occupied, which makes it difficult for blind people to travel, she decided to change this situation with a brush. The creative process is full of challenges. In order to hold the brush steadily, she repeatedly practices the holding skills of her left hand. In terms of color matching, she carefully selects each color to ensure that they can attract people’s attention without causing trouble to the blind. Every stroke is devoted to her hard work, and every color matching is a test of her will. She is not only painting, but also interpreting her love for life and care for others with her actions.

At first, Fang Cunxin’s behavior was not understood by everyone. Some passers-by thought she was destroying public facilities, and some even came forward to stop her. In the face of doubt, Fang Cunxin did not flinch, but patiently explained his original intention. She told everyone that this rainbow road is to help blind people better identify blind roads and avoid danger. Gradually, people began to realize her kindness and were moved by her persistence. An old man said, "This child is really not easy. We should support her for doing something for everyone so hard." This change is not only the change of personal attitude, but also the awakening of the whole community to the concern of vulnerable groups.

With more and more people joining the ranks of helping Fang Cunxin, this rainbow road has gradually taken shape. It is not only a beautiful scenic line, but also a symbol of the warmth and tolerance of a city. The help of passers-by shows the importance of social moral construction and the possibility of building a harmonious community. In this process, everyone learned to understand and respect each other and jointly created a more friendly living environment. As a volunteer said, "Everyone can be the light in other people’s lives, as long as we are willing to lend a helping hand."

Fang Cunxin wrote a story full of love on the land of Zhejiang with her brush. The kindness of passers-by is the most touching part of this story. It reminds us that on the road of life, everyone can be the rainbow of others, as long as we have good intentions and take positive actions. No matter what difficulties you are in, you can bring hope to others in your own way. This story also makes us reflect on how to practice more charity in our daily life and make the world a better place. Fang Cunxin’s behavior not only changed the travel environment of the blind, but also touched the heartstrings of everyone who witnessed it. She proved with practical actions that true beauty is not only an external manifestation, but also the selfless love and care in her heart.

Cctv newsAccording to the news of National Health Commission website on September 21st, the Health China Action Promotion Office, the General Office of the National Health and Wellness Commission and the Office of the State Administration of Traditional Chinese Medicine issued the Implementation Plan for the Special Activities of Health Promotion of Traditional Chinese Medicine in Healthy China Action, which proposed to carry out the activities of health promotion of traditional Chinese medicine for women and children. Give play to the important role of Chinese medicine in prenatal and postnatal care, maternal and child health care and children’s growth and development. Clinics for prenatal and postnatal care are widely set up in Chinese medicine hospitals above the second level (including hospitals of integrated traditional Chinese and western medicine and minority medical hospitals, the same below). In maternal and child health care institutions to carry out Chinese medicine services, by 2025, the proportion of tertiary and secondary maternal and child health care hospitals to carry out Chinese medicine specialist services will reach 90% and 70%. Encourage qualified medical and health institutions to standardize the development of pediatric massage and support medical staff to participate in pediatric massage training. Increase the popularity of children’s massage health knowledge, let parents know the indications and precautions of children’s massage, and teach and promote methods such as chiropractic and Zusanli, which are easy for parents to operate. Strengthen the health management of children’s traditional Chinese medicine in basic public health services. By 2025, the health management rate of children’s traditional Chinese medicine will reach 85%.

Jin Zhuanglong, Party Secretary and Minister of the Ministry of Industry and Information Technology, recently published a signed article in study times. The article points out that developing new quality productivity is a strategic choice to seize the commanding heights of the new round of scientific and technological revolution and industrial transformation, open up new fields and new tracks for development, cultivate new kinetic energy for development, and enhance new competitive advantages. It is also an inherent requirement and an important focus for promoting new industrialization.

At the same time, the article points out that at present, China’s development has entered a period in which strategic opportunities and risk challenges coexist and uncertain and unpredictable factors increase, and the promotion of new industrialization faces complex and severe internal and external situations.

First, a new round of scientific and technological revolution and industrial transformation has profoundly changed the global industrial development and division of labor. A new round of scientific and technological revolution and industrial transformation are booming, and a new generation of information technology, new energy, new materials, biotechnology and other fields are making rapid progress. Artificial intelligence has become a key variable for future development and will profoundly change the global industrial development and division of labor pattern. After decades of unremitting efforts, China has formed a first-Mover advantage in some key areas such as the new generation of information technology and new energy, and is more capable and qualified than ever to seize the opportunity in this round of scientific and technological revolution and industrial transformation.

Second, the increasingly fierce competition among big countries has profoundly changed the external environment for China’s development. In recent years, the United States has adjusted its strategy toward China and engaged in "small courtyard and high wall" and "decoupling and breaking the chain", which has continuously intensified the containment and suppression of China’s technological progress and industrial upgrading. At the same time, some emerging economies and developing countries actively undertake international industrial transfer and accelerate the process of industrialization. The external environment of China’s manufacturing industry has undergone profound changes.

Third, China’s industry has entered a critical period of climbing the hill, becoming stronger from big to strong, and accelerating its March to the high end of the global value chain. China has become a big manufacturing country, but the problems of "big but not strong" and insufficient development imbalance are still outstanding. Some key core technologies are subject to people, and there are still many shortcomings and weaknesses in the supply of high-quality products and industrial basic capabilities. Enterprises, especially small and medium-sized enterprises, still have many difficulties in production and operation.

The article points out that at the same time, we should also see that the development of new industrialization has many favorable conditions. China is in the stage of rapid development of new industrialization, informationization, urbanization and agricultural modernization, with a super-large domestic demand market of more than 1.4 billion people and more than 400 million middle-income groups, rich application scenarios, the most complete industrial system in the world, more than 58 million enterprises with complementary advantages and competing development, more than 700 million laborers, more than 240 million skilled talents and abundant human resources of 12 million college graduates every year, and the advantages of a socialist system that concentrates on doing great things.

The article emphasizes that we should do our best to implement the key tasks of new industrialization.Fully promote the steady growth of industrial economy.Industry plays a "ballast stone" role in stabilizing the macro-economic market. Make overall plans and comprehensive policies, strive to promote the steady growth of industrial economy, and keep the proportion of manufacturing industry in GDP basically stable. Do a good job in policy "combination boxing", thoroughly implement the steady growth plan of ten key industries, and continue to play the role of "pillar" of major industrial provinces and key provinces and cities. We will do a good job in promoting the implementation of the implementation plan for equipment renewal in the industrial field, further accelerate the implementation of major projects planned in the 14 th Five-Year Plan, and expand effective industrial investment. In-depth implementation of consumer goods "improving quality, increasing varieties and creating brands" and activities of new energy vehicles, green building materials and home appliances going to the countryside, boosting mass consumption, and actively cultivating new growth points such as smart homes and domestic products. Stabilize and expand the export of industrial products, consolidate and develop the "new three kinds" and create more export growth points.

Focus on improving the resilience and safety level of the industrial chain supply chain.An independent, controllable, safe and reliable industrial system is the prerequisite and strategic support for new industrialization. We will make overall plans to make up for shortcomings, forge long boards and strengthen foundations, fully implement high-quality development actions of key manufacturing industrial chains, and continuously enhance the toughness and competitiveness of industrial chains. In-depth implementation of industrial base reconstruction projects and major technical equipment research projects, integrated deployment, full chain promotion, "turning points into beads, beads into chains", breaking through a number of strategic landmark equipment, and continuously improving industrial base capabilities. Strengthen application traction, make good use of the first (set) of the first batch of inferior policies, and accelerate the promotion and application of innovative products and iterative upgrading. Optimize the layout of industrial chain, thoroughly implement the strategy of regional coordinated development and the strategy of main functional areas, implement special actions for the development of advanced manufacturing clusters, create a number of national new industrialization demonstration zones, give better play to the role of various parks, promote the orderly transfer of manufacturing industries in China, and promote the formation of regional industrial layout with complementary advantages and high-quality development.

　　Comprehensively improve the ability of industrial scientific and technological innovation.Innovation is the fundamental driving force to promote new industrialization. Strengthen the deep integration of scientific and technological innovation and industrial innovation, enhance the ability of industrial scientific and technological innovation, give birth to new industries, new models and new formats, and develop new quality productivity. We will implement major projects of scientific and technological innovation, explore new national systems and models, and push forward major strategic technologies and product research. Strengthen the dominant position of enterprises in scientific and technological innovation, promote the gathering of various innovative elements to enterprises, promote the accelerated growth of small and medium-sized scientific and technological enterprises, and cultivate a number of leading scientific and technological enterprises. Further optimize the network of innovation platforms, increase support for manufacturing innovation centers, and build a number of experimental verification platforms and pilot platforms. Strengthen the support of industrial science and technology innovation services, improve the development policy of science and technology service industry, promote the deep integration of advanced manufacturing industry and modern service industry, and create an upgraded version of the "Torch" brand. Promote the national high-tech industrial development zone to improve quality and efficiency, give play to the role of the national independent innovation demonstration zone, and build a world-leading science and technology park and innovative highland.

　　Promote the optimization and upgrading of industrial structure.The optimization and upgrading of industrial structure is the inherent requirement of new industrialization. Closely around the construction of a modern industrial system with advanced manufacturing as the backbone, adhere to both the old and the new, and promote the manufacturing industry to the middle and high end of the global value chain. Implement the guiding opinions on accelerating the transformation and upgrading of traditional industries, implement the excellent quality project of manufacturing industry, and enhance the position and competitiveness of traditional industries in the global industrial division of labor. Accelerate the extension and replenishment of strong chains in the fields of rail transit and power equipment, enhance the competitiveness of the whole industrial chain, and consolidate and enhance the leading position of advantageous industries. Make good use of the large domestic market and rich application scenarios, systematically promote technological innovation, large-scale development and application scenario construction in the fields of 5G, intelligent networked vehicles, new energy, new materials and high-end equipment, and promote the healthy and orderly development of emerging industries. Implement the implementation opinions to promote the future industrial innovation and development, create iconic products, promote the research and development and application promotion of cutting-edge technologies such as artificial intelligence, humanoid robots, metauniverse, next-generation Internet, 6G, quantum information, bio-manufacturing and deep-sea aerospace development, and build new advantages for future development.

　　Promote artificial intelligence to empower new industrialization.The vigorous development and accelerated iteration of generative artificial intelligence have emerged in R&D, design, manufacturing and other fields and become an important driving force for new industrialization. Promote digital industrialization, improve the development level of integrated circuits and key software, and accelerate the integration and innovation of 5G, Internet of Things, cloud computing, big data and virtual reality. Implement the digital transformation of manufacturing industry, carry out pilot projects of digital transformation cities for small and medium-sized enterprises, and promote the popularization and application of new generation information technology in the whole chain of manufacturing industry. Promote the innovative application of artificial intelligence, with the deep integration of general artificial intelligence and manufacturing as the main line, intelligent manufacturing as the main direction and scene application as the traction, accelerate the intelligent upgrading of key industries, develop intelligent products, create an innovative ecology, and empower new industrialization at a high level. We will continue to build new infrastructure such as 5G, data center and computing power in a moderate advance, carry out the innovation and development project of industrial Internet in depth, deepen the integration and innovation of "5G+ industrial Internet", and build a number of industrial Internet platforms with global competitiveness.

　　Comprehensively promote the green development of industry.Green and low carbon is the ecological background of new industrialization. We will implement the peak carbon dioxide emissions implementation plan for industrial fields and key industries, improve the industrial energy consumption structure, accelerate the research and development and promotion of energy-saving and carbon-reducing technologies, and make overall plans to promote peak carbon dioxide emissions in key industries such as steel, nonferrous metals, building materials, petrochemicals and chemicals. Build a green manufacturing and service system, implement green manufacturing projects in depth, build a number of green factories, green industrial parks and green supply chains, strengthen green manufacturing, accelerate the development of green low-carbon industries, and promote the electrification transformation of inland rivers and offshore ships. Promote resource conservation and efficient utilization, comprehensively implement circular production methods, and promote circular links and collaborative utilization among enterprises, parks, industries and regions. Accelerate the construction of a resource recycling system and promote the standardized development of renewable resources comprehensive utilization industry.

　　Enhance the comprehensive strength and competitiveness of enterprises.In the final analysis, industrial development depends on enterprises, and enterprises can be strong in industry. Adhere to the "Two Unswervings" and cultivate more world-class enterprises with international competitiveness. Make state-owned enterprises stronger and better, encourage and guide central enterprises to be the "chain owners" of the industrial chain, enhance their core functions and improve their core competitiveness. Promote the development of private economy and cultivate a number of head enterprises with ecological dominance and industrial chain control. Adhere to equal emphasis on management and service, give equal attention to development and assistance, improve the working system, policies and regulations system, service system and operation monitoring system of small and medium-sized enterprises, and cultivate more specialized and innovative small and medium-sized enterprises, "little giant" enterprises and single champion enterprises in manufacturing industry. Improve the long-term mechanism to solve the problem of arrears of accounts of small and medium-sized enterprises. Promote the development of large, medium and small enterprises, guide large enterprises to open scenarios and innovative elements to small and medium-sized enterprises, support and promote the innovation of small and medium-sized enterprises, and build an enterprise innovation and development ecology in which large, medium and small enterprises are interdependent and mutually promoting.

　　Improve the modernization level of industrial governance.Unswervingly deepen reform and open wider to the outside world, improve and perfect the institutional mechanism and policy environment to promote the high-quality development of manufacturing industry, and upgrade the modernization level of industrial governance system and governance capacity. Adhere to the direction of socialist market economy reform, promote the construction of a unified national market, deepen the reform of factor marketization, accelerate the cultivation of new factor markets such as data, and guide resource elements such as technology, capital and talents to concentrate on the real economy, especially the manufacturing industry. Expand high-level opening up, make good use of domestic and international markets and resources, "bring in" with higher quality and "go out" with higher level, and cultivate new advantages for China to participate in international cooperation and competition. Improve industrial policies, optimize the implementation methods of industrial policies, and strengthen the coordination between industrial policies and policies such as finance, finance, trade and talents. Strengthen accurate and effective financial services, deepen the integration of production and operation, and promote a virtuous circle of science and technology industry finance. We will build a team of high-quality talents and train a large number of outstanding engineers, craftsmen from big countries and more highly skilled talents. Improve the legal system of industry and informatization, and strengthen the construction of standard system. Inherit and carry forward the great spirit and fine traditions such as the spirit of "two bombs and one satellite", manned spaceflight, entrepreneurship and craftsman spirit, and condense the majestic power to promote new industrialization.

　　Crayfish moon cake.

　　"Expression Pack" moon cake.

　　Dark moon cakes.

　　"Nothing to do" moon cakes.

　　It is getting closer and closer to the Mid-Autumn Festival. The reporter of Yangzi Evening News visited the market yesterday and found that there are many strange moon cakes in this year’s moon cake market. Crayfish and hairtail become mooncake fillings, online celebrity’s expression can be customized into mooncake skin, and the mooncake can be used as a dressing table after eating the box … … Will you choose these moon cakes?

　　Intern Li Yixin Yangzi Evening News All-Media Reporter Liu Yang

　　Let’s take a look

　　These "brain-opening" moon cakes

　　"Crayfish Moon Cake" became online celebrity this year.

　　When it comes to the most "online celebrity" moon cakes this year, it must be crayfish moon cakes. At the entrance of a snack shop of a chain brand on the street in Nanjing, many posters are hung to promote "lobster moon cakes". In Shanghai, time-honored brands including Shen Dacheng and Wang Baohe have launched spicy crayfish moon cakes and braised crayfish moon cakes. The price of a box of six varies from 80 to 90 yuan to more than 100 yuan, which can be mailed to Jiangsu, Zhejiang and Shanghai. Reservations are required.

　　Yangzi Evening News reporter saw that the appearance of lobster moon cakes is similar to that of Soviet-style moon cakes. After opening, several pieces of crayfish balls can be clearly seen in the middle, and the publicity pictures look quite attractive. So, is this seemingly wonderful taste really delicious?

　　After the interview, the reporter found that in the purchase evaluation of this moon cake, the voices of netizens are mixed. Some people think that the taste is very good, especially the shrimp ball stuffing inside, which has the flavor of crayfish and is worth a try. Some people feel that the taste is average, just experience it, and it is not advisable to eat more. In fact, most people follow the trend of "online celebrity" to buy them. People are tired of eating thirteen-fragrant and spicy crayfish, and they are rushing to try them.

　　Coincidentally, there are also moon cakes with hairtail and salted fish sold online, which also use water products as fillings. However, what is the market acceptance of these two models? At present, the sales volume is not ideal. In addition, there are bird’s nest moon cakes, black wolfberry moon cakes, foie gras moon cakes, etc. This year, all the ingredients you want can be made in the moon cakes.

　　The "online celebrity emoticon pack" is on the moon cake skin.

　　Every year in the moon cake season, there will be innovations in various fillings, but there are still many articles on moon cake skins this year.

　　Not long ago, Crystal, a star, took a selfie with a rose moon cake. The dough of this moon cake was made in the shape of a rose, and it was red, which was called beautiful by netizens. In fact, a chain coffee brand also sold similar moon cakes this year. A five-color, red and yellow skin was made into the shape of a rose, which was placed on a plate like a blooming flower with a high value.

　　The expression packs of wild girls are now circulating all over the internet, but have you ever seen the expression packs on moon cakes? The reporter saw a mooncake package in an online shop, and its mooncake shapes are all popular expression packs in Weibo — — God bothers the dog, Minister Kumamoto, Meng Forced Face and online celebrity Frog. The store told reporters that the biggest feature of their products is that their brains are wide open. Now the use of expression packs is very common, and many young people who follow the trend will like it.

　　This year’s popular mooncake crust also has a long history of iced mooncakes, which originated from bread cakes in taipan, Hong Kong. The crust is made of glutinous rice flour and flour, and there is no oil. Usually it should be refrigerated and frozen, and it is refreshing to eat in summer.

　　Don’t throw moon cakes after they are packaged! The gift box can be reused.

　　Once upon a time, the over-packaging of moon cakes was repeatedly criticized. This year, reporters also saw that there was less over-packaging, but some interesting packaging actually increased.

　　In addition to dark moon cakes, the moon cake gift box launched by Hilton Wanda Hotel this year is especially attractive to girls. After eating the moon cakes, the gift box can become a dressing table, which can not only set up a mirror, but also cascade small drawers with pull rings. Another moon cake box was made into a desk storage box, and the blue classical meticulous painting pattern is also quite tasteful.

　　Another moon cake produced by the hotel abandoned the paper packaging box and chose a non-woven handbag. After eating the moon cake, the handbag can continue to be used. Other moon cakes tend to be "luxury" on the box.

　　A moon cake called Diablo also attracted some male consumers. Mr. Liu, an IT practitioner, said that he bought this moon cake because of its appearance. Its gift box packaging is also very strange, making it look like a shining moon. It is said that the design concept is to present the bright moon in dark style.

　　Selling creativity, this mooncake is called "Nothing to do"

　　A few days ago, Miss Lu, a white-collar worker, exposed a moon cake sent by a friend in a circle of friends, named "Nothing to do". There are three big black letters "Be sincere" written on the white handbag, and a row of small characters reads "Mid-Autumn Festival cookies with nothing to do when you are full", which contains nine moon cakes with different flavors. The most special thing is that the attached gifts are some stickers printed with the words "for you", "I’m full" and "nothing to do" in various colors.

　　In addition, there is red paper that can be folded into a mooncake box, which can be folded and packaged by the buyers themselves, and then the mooncakes are put into it and given to relatives and friends with corresponding stickers. According to Miss Lu, this mooncake was bought from the Internet. It is said that it was created by a media person with the name "nothing to do" because happiness means "nothing to do".

　　The Yangzi Evening News reporter learned that creative mooncakes like this have emerged in an endless stream in the past two years, especially on some platforms in Wechat business. For example, "Luo Ji Thinking" once launched a "true love moon cake". Compared with ordinary moon cakes, this kind of moon cakes sell more creativity, and the audience is more fans of the platform.

Wen | No.7 (Luosi Film and Television Research Group)

"The world is very big and keeps walking. If the body can’t arrive, let the taste buds start first. " On the days when we can’t travel far, there is a program that takes a different approach tonight, starting from the embassy in China and starting the "journey of global discovery" on the tip of the tongue. It is the first domestic ambassador’s food creative reality show "Ambassador’s Kitchen" jointly produced by Jiangsu Satellite TV, World Wide Web, Beijing Qiaoyi and Mango TV.

The first stop of the program came to the Argentine Embassy in China. A "food study team" composed of six people, including Jerry Lee, Chun Wu, He Chaolian, Liu Wei, Sun and Boogie, tasted the cooked food and felt the unique cultural charm of Argentina.

The delicacies in and out of the embassy are condensed into the crystallization of cross-cultural communication. The Ambassador’s Kitchen explores the new variety mode of "food+",and under the framework of "food+literature tour+reality show", it has made a "creative fusion dish" where Chinese and foreign food meets the moon and different civilizations blend.

"The Ambassador’s Kitchen" is broadcast on Jiangsu Satellite TV at 21:10 every Sunday and simultaneously launched on Mango TV at 21:40 every Sunday. On the night of the premiere, topics such as # Jerry Lee Chun Wu Sun knows how to cooperate in cooking #, # Sun’s reaction to Liu Wei’s serving in Boogie #, # Boogie Liu Wei’s performance showed a dish by the way #, # Ambassador’s kitchen staff wanted to start broadcasting # boarded the hot search in Weibo, and many viewers called it the international "variety show", "Enjoy the best with the World Cup!"

"Fresh" flavor opening:

It’s the first time to "treasure hunt" in the embassy.

Painted cow sculptures, Diego Maradona jerseys, malbec, Argentina’s national treasure wine variety, and the poster of Argentina’s first film "The Thief" released in China Mainland … Following the footsteps of the "Food Study Team", the mysterious Argentine Embassy in China was "opened" on the screen for the first time, and the novelty came to me. Like Jerry Lee, Chun Wu, He Chaolian and other guests, most of the audience visited and felt the embassy in China for the first time at zero distance, and could not help but exclaim: "So the ambassador curator is like this!"

Follow the program to visit the Argentine Embassy in China.

According to the program setting, the "food study team" is divided into two teams. They will obtain the "food code" of various countries through cultural interaction, food tasting and other links. They will not only reproduce the special dishes, but also combine the "food code" with China cuisine to innovate and develop new dishes that are integrated with China and foreign countries. If the new dishes are favored by the embassy, they can join the "global food menu".

With the theme of "ambassador’s kitchen", the program is not limited to food, but to explore and discover the rich cultural imprint in the embassy and carry out international cultural exchanges. "Where did the tango originate?" "Which instrument is called the soul of tango?" The guests were still immersed in the dance steps of the traditional slow-paced tango in Argentina one second, and the next second they entered the answering session. These interesting questions and answers inadvertently made the guests and the audience get the knowledge of tango. Sabino Vaca Narvaja, Ambassador of Argentina to China, personally demonstrated the brewing method of "yerba mate". From all kinds of tea leaves and teapots to straws with built-in springs, the guests and audience got a deep understanding of this unique Argentine national treasure.

Argentine Ambassador to China Niu Wangdao brewed yerba mate.

When "hard knowledge" softens in a way that you like to see and hear, the overall expression of the program is also smooth and brisk. The broad charm of foreign culture is condensed into the square inch of the embassy, and the "Ambassador’s Kitchen" with a "fresh" taste has firmly grasped the attention of the audience.

The taste of "fun" beats:

Time-limited re-enactment of special dishes, taste buds dancing

As the saying goes, "Food is the most important thing for the people". From the east to the west, from the coast to the inland, from the plains to the mountains, different natural environments have given birth to different food cultures. To understand a country, food is undoubtedly the best way and the most intuitive window. Compared with Japanese food, Korean food and Thai food familiar to Chinese people, Argentine food is relatively small, which also arouses the public’s curiosity-what do Argentines like to eat?

A "special affection" white wine with strong rose fragrance and musk, a roasted jiaozi mixed with lavender fragrance and butter fragrance, a roasted Angus eye meat heart that retains the true taste of beef, and a stewed beef with Giso lentils and a Milani sauce with Nabo beef condensed with Argentine food wisdom … Niu Wangdao, the Argentine ambassador to China, came to an Argentine steakhouse with a "food study team", and the authentic dishes carefully cooked by authentic chefs were enough to make the taste buds dance and bloom.

Argentina special food

"Argentines like salty dishes, but they are not interested in spicy things" "Argentines don’t need heavy ingredients, and they like the authentic taste of real things best" "Argentines like to eat meat, but the feet and heads of animals hardly appear on their dining tables" … With the announcement of the "food code", it not only digs into the depths of food culture, but also arouses the interest of the audience. After the program was broadcast, many diners launched "radar" to search for Argentine restaurants around them.

The re-enactment of food is the highlight of the Ambassador’s Kitchen. According to the saying "I have eaten more salt than you have eaten rice", the "high salt value team" consists of Jerry Lee, Chun Wu and Sun, and the "low salt value team" consists of He Chaolian, Liu Wei and Boogie. Some of them are cooks, and some are experts in cooking. They need to re-create four dishes in 90 minutes, which will be evaluated by overseas Chinese and friends in Argentina.

Guest replica dishes

The whole process can be described as a pot of stewed beef cooked dry in Chun Wu-in full swing. As a reality show part of the program, it not only has a full sense of competition, but also brings the audience a relaxed, healing and interesting sense of entertainment. At the same time, the re-enactment process of the two teams is also a kitchen teaching, returning to the life service function of traditional food variety shows, attracting many food lovers to "get ready".

"Jane" tastes into the heart:

Friendship spans thousands of waters in Qian Shan, and food has no borders.

Argentina is the farthest country from China, right behind China on the earth. No matter which direction you go to Argentina, the distance is about 20,000 kilometers. Two countries so far away, nurtured by different civilizations, have the idea of empathy.

It is not difficult to find that the Argentine national cuisine presented in the program has something in common with China cuisine: roasted jiaozi is quite like our leek box, stewed beef with lentils and stewed beef brisket with radish, which represents the taste of home, and sweet fried dough sticks are also the breakfast choice of Argentines … Different food producing areas, different cooking techniques and different cultural heritages are similar to crossing thousands of waters in Qian Shan. And this distant similarity is probably another expression of "food without borders".

"Journey of Global Discovery" on the Tip of the Tongue

"We realize the life, preferences and even personalities of people from different countries, and we can make friends through food, and food is also a bridge for communication." As guest Boogie said, "The Ambassador’s Kitchen" builds a bridge of delicacies, and the world’s delicacies evoke cultural curiosity, which also leads to the friendship between mountains and seas.

This year marks the 50th anniversary of the establishment of diplomatic relations between China and Arab countries, and it is also the year of China-Arab friendship and cooperation in 2022. At the same time, it is the 10th anniversary of the establishment of diplomatic relations between China and many countries. It is an important opportunity for China to consolidate traditional friendship with other countries, deepen cooperation space and promote integrated development. Today, with China stepping onto the world stage with a more open, confident and proactive attitude, it is of far-reaching significance to launch this file "Ambassador’s Kitchen".

Gourmet without borders

On the one hand, the program symbolizes the communication between people and the blending of feelings, vividly conveying the spirit of hospitality and frankness of people from different countries; On the other hand, it is a beneficial exploration for media diplomacy to promote "goodwill communication" by telling the story of China in the language of food without borders and giving full play to the advantages of variety shows in mass communication with strong affinity and wide radiation.

Next, The Ambassador’s Kitchen will also visit the embassies of New Zealand, Thailand, Turkey, Ireland, Iceland and other countries in China. Envoys are the letter, food is the bridge, and hand in hand. I believe that with the broadcast of the program, the colorful collisions of different countries, cultures and customs will continue to show the international friendship between the United States and the United States.

Longevity is one of the manifestations of health, but longevity is not necessarily synchronized with health. Health and longevity can not be measured simply by the length of life or whether the body is sick. It is important to observe the living ability and functional maintenance of the elderly.

Health and longevity are not the same thing.

Health means that there is nothing wrong with your body, and longevity means that your body can live for a long time.

These two things are different. Some people are healthy but not long-lived, while others live long but not healthy.

For example, there is an old man who is in good health and often shares his fitness secrets on TV.

But one day, he suddenly found himself with two kinds of cancer, small cell cancer in the lung and poorly differentiated cancer in the esophagus, both of which were highly malignant. As a result, his condition developed rapidly and he died soon.

Therefore, a healthy life is comfortable and of high quality, while people with long life are more vigorous.

Life sometimes lies in exercise, but sometimes it also lies in rest.

Exercise can make people strong, but people who don’t exercise are not necessarily in poor health.

Strong people are not easy to get sick, and people with poor health are easy to get sick, but they can live for a long time if they don’t encounter any serious illness.

Look at those people who are in poor health and always take medicine. They have been alive all the time, living longer than those who are in good health.

There is a saying: rough wooden barrels are more durable than exquisite porcelain jars, and cautious people live longer than adventurous people.

It is often seen in life that some people are very strong, but suddenly they die without any warning. Just as athletes don’t live longer than ordinary people.

Too much exercise harms the body, consumes life, looks healthy, but actually does not live long. Proper exercise is good, but don’t go too far …

Therefore, it is recommended that middle-aged and elderly people take a walk for one hour every day. Too much exercise damages the body, accelerates aging, and a fast metabolism does not necessarily lead to a long life.

The tortoise runs slower than the rabbit, but it lives longer than the rabbit, because its metabolism is slow.

People with slow personality often live longer than those with urgent personality, which may also be related to slow metabolism. The so-called quick come, quick go, that is to say, people with urgent personalities.

A simple, calm and happy life is the foundation of longevity.

If a person is always worried, angry, afraid and unhappy, he will not have a good quality of life. People who are in a bad mood will soon get old, their body’s resistance will drop, they will easily get sick and die early.

Therefore, the elderly should find their own fun, communicate with others more, and don’t take the troubles to heart.

"Only if you are heartless, you will not be tired."

4. Longevity and diet have no fixed rules.

Some centenarians eat light food every day and some are full. There is also a centenarian couple. The old lady loves meat and the old man is a vegetarian all his life.

There is a master of Chinese studies. He eats nothing but salty and oily. He is 103 years old this year, and he still looks very energetic.

It seems that there are a hundred people of all shapes and sizes, which is true at all. It mainly depends on what kind of constitution you are.

For example, someone who drinks milk has diarrhea because his body can’t digest milk, and someone who eats seafood itches because his body is allergic to seafood.

Therefore, people are different from each other. We should eat food that suits us, and don’t blindly pursue vegetarianism or some diet combinations that don’t suit us.

5. The relationship between longevity and sleep is worth exploring.

Some people say that we should get enough sleep, so some old people go to bed after dinner, but some people go to bed late every day and don’t take a nap.

Some people in the world don’t sleep all their lives, and they are not short-lived. Some people are night owls, some are early birds, and we can’t say which is good or not.

So, everyone has everyone’s work and rest habits, as long as they go to sleep according to their own rules, naturally, not too much, not too little, not too tired, and they feel comfortable.

Read the original text

　　The company’s problem is not just about money, but the major shareholders need to go public and realize it.

　　The lawn mower is a strange thing to Fengyunjun, who is wandering around the world. Generally, it is only seen in the homes of Europeans and Americans who live in big house in movies.

　　However, the main producer of lawn mowers in the world is China. Head companies in the lawn mower industry, such as Chuangke Industry (00669.HK) and Quanfeng Holdings (02285.HK) Fengyunjun, have all introduced them and given good comments.

　　Recently, () (301260.SZ) Growth Enterprise Market held a meeting and will soon land in the capital market.

　　The company is called "the first share of new energy garden machinery" by many media-the estimated amount of funds raised by the company is as high as 3.456 billion, which is one of the larger IPOs since last year.

　　Is it really capable, or is it just a hollow reputation?

　　Fengyunjun reveals the secrets that listed companies don’t want you to know.

　　On the eve of IPO, it was "two choices" by downstream channel providers, and the expression in the prospectus was contradictory.

　　Lawn mower, or more broadly outdoor power tool (OPE), is a typical foreign trade manufacturing industry in China: most of the global demand is in North America, and a small part is in Europe.

　　After a long period of development, the terminal channels are basically monopolized by large local companies.

　　Take the North American market as an example. Home Depot (HD.N) is the largest distributor of outdoor power tools in North America. Together with Lowe’s (LOW.N) ranked second and Amazon (AMZN.O) ranked third, the top three distributors together account for 73% of the OPE market in North America in 2021.

　　Although Greebo has a small scale in the North American market, there is no way to face the downstream strength.

　　(North American market share from July 1, 2019 to June 30, 2020)

　　In 2021, the revenue from Lloyd’s, the largest customer, decreased by 43%, including Gree Bo’s own brand and OEM brand. The company explained that "due to the deepening cooperation between competitor Quanfeng Holdings and Lloyd’s, the cooperation between the company and Lloyd’s has been adversely adjusted".

　　In fact, it is "two choices."

　　Many people may know that Alibaba (09988.HK)’ s "choose one from the other" is actually a common phenomenon in supermarkets in Europe and America, with the aim of avoiding competition among channels and obtaining monopoly profits.

　　According to the voltage, Greebo’s products are divided into 40V, 60V, 80V and other series. In this "one of two choices", Lloyd’s selected Quanfeng’s 56V EGO brand products, and Gree Bo’s 60V own brand products stopped selling at Lloyd’s.

　　Kobalt, the 40V Shangchao brand product originally manufactured by Gree Bo, was also produced by Quanfeng Holdings, while 80V branded products continued to be produced by Gree Bo due to the lack of corresponding product lines in Quanfeng, but were only sold online instead.

　　I don’t know if it is to cover up the embarrassment of being abandoned by customers, but the company then said that the way of cooperation with Lloyd’s "will not have a significant adverse impact on the development of its own brand, nor will it restrict the sales of its own brand or reduce procurement".

　　Fengyunjun can’t figure out who has a problem with reading comprehension in an instant.

　　Supposedly, the cooperation with Lloyd’s has gone wrong, so just switch to other channels.

　　Sorry, it’s not that simple.

　　Home Depot, the number one distributor, mainly cooperates with Chuangke Industry. Chuangke Industry is the largest manufacturing enterprise in this field, and its Milwaukee and Ryobi are the first professional and DIY tool brands in the world respectively.

　　In the second half of 2020, Greebo began to cooperate with The Home Depot, and its products were mainly its own brand 60V lawn mower. However, in the second half of 2021, the company stopped its direct business with The Home Depot, and chose to work for other American suppliers of The Home Depot (such as Toro and Echo).

　　Did The Home Depot choose between Chuangke Industry and Gree Bo? Or did Chuangke Industrial use its dominant position to suppress Gree Bo? Fengyunjun is not clear.

　　However, there is no doubt that Toro is an American company, and in this process, Gribo was eaten by Toro.

　　In desperation, Greebo’s living space was gradually squeezed into an e-commerce company like Amazon and a comprehensive supermarket like COST.O, which were the company’s first and second largest customers in the first half of last year.

　　Although Amazon is large in scale, on the whole, offline channels still dominate the global OPE market, with offline channels accounting for 91% in 2020.

　　(Prospectus of Quanfeng Holdings)

　　In the cooperation with Amazon, Greebo also doesn’t have much pricing power. The company said that the current cooperation mode with Amazon is mainly B2B, that is, the products are sold after being bought out by Amazon.

　　At present, Lloyd’s has fallen to the third largest customer of the company, and the company expects that the income to Lloyd’s will be further reduced in the future.

　　Toro, the fourth largest customer, is a foundry customer.

　　Then there are some unknown small fish and shrimp. TSC, the fifth largest customer, and Harbor Freight Tools, the sixth largest customer, are both chain stores of American tools, ranking 36th and 82nd among American retailers respectively in 2021.

　　The top five customers contributed 63.2% of the revenue.

　　If you miss the opportunity in the growth track, you will not increase your income.

　　The outdoor power equipment market is closely related to the real estate industry, which has grown steadily for a long time. In recent years, a major opportunity is the transformation to new energy, and the proportion of lithium-ion tools has increased rapidly.

　　However, it seems that Greebo did not seize this opportunity.

　　In 2021, Greebo’s revenue reached 5 billion yuan, and the CAGR of 2018-2021 was 17.2%, far less than the 58.3% of competitor Quanfeng Holdings’ outdoor power equipment. Quanfeng Holdings is the first OPE company to transform into lithium battery, and its scale has surpassed that of Gree Bo.

　　Chuangke Industry, the industry leader, did not distinguish between power tools and outdoor power equipment. Together, they contributed 76.02 billion revenue in 2021, and the CAGR in 2017-2021 was 22.8%.

　　(Chuangke Industry has a wealth of power tools products, source: Chuangke Industry Annual Report 2021)

　　The revenue of () (300879. SZ) with both fuel and lithium-ion mowers in 2021 was 1.61 billion yuan, and CAGR was 21.1% in the last five years.

　　() (002444.sz) Only in 2021 did we vigorously develop power tools such as vacuum cleaners and power nail guns, and achieved revenue of 1.02 billion yuan in that year.

　　The main sales areas of the above-mentioned companies are Europe and America, which can be said to be competitors. However, in the case of having a strong enemy before and a pursuer after, Gree Bo was overtaken by the spring peak of the same magnitude, and his performance can only be said to be average.

　　At present, in the process of transforming outdoor power equipment into lithium battery, none of the upstream manufacturers has real technical barriers. It is most important to seize the time to seize the market and establish a brand.

　　The gross profit margin of Chuangke Industry, which has a huge scale advantage, has steadily increased year by year, while the gross profit margin of other companies has declined in the "involution" in the past two years. Last year, Greebo’s gross profit margin was 27.5%, down 7.6 percentage points year-on-year, lagging behind Quanfeng Holdings’ outdoor power equipment of 29.8% and ahead of Daye and Giant Star Technology.

　　For Gree Bo, the main reason for the decline in profitability is the sharp drop in the gross profit margin of supermarkets, and the premium of small supermarkets is really not good.

　　At present, the company’s e-commerce channel has the highest gross profit margin, and the OEM gross profit margin is low but stable.

　　In 2021, the company’s non-net profit margin was only 4.7%, and the non-net profit margin was 240 million, down 42% year-on-year.

　　The company expects revenue of 4.15-4.25 billion yuan in the first three quarters of last year, up by 11.42%-14.11% year-on-year, and net profit of 200-210 million yuan, down by 11.49%-7.07% year-on-year.

　　The obvious increase in income does not increase profits.

　　Under the trade stick of the United States, China’s manufacturing industry should be self-reliant

　　Although there are so many negatives, Fengyunjun believes that the company itself cannot be simply blamed for the problem.

　　Problems such as "involution" and "alternative" are actually the comprehensive embodiment of demand-side pressure and American trade protectionism.

　　At present, it seems that the global economic slowdown is inevitable; Moreover, in order to deal with the tariff problem, companies need to pay extra costs.

　　Griebo said that in response to the tariff increase in the United States, the company chose to negotiate with customers to share tariffs and set up a manufacturing center in Vietnam.

　　In 2020, the company’s sales to STIHL, the fifth largest customer, declined, also because STIHL transferred some products to American factories for production, reducing the purchasing scale of ODM.

　　Coincidentally, Chuangke Industry, the first in the industry, also chose to build a new production facility for cordless lawn mowers in the United States.

　　(Source: Chuangke Industrial 2021 Financial Briefing)

　　Quanfeng Holdings, the second largest company in the industry, set up Quanfeng Vietnam in 2020 to produce locally to avoid some tariffs.

　　In addition, Chuangke Industrial and Quanfeng Holdings both expand their brands through acquisitions and form a brand matrix to balance the influence of downstream channels.

　　For example, the Milwaukee brand under Chuangke Industrial can be traced back to 1924 and was acquired by Chuangke Industrial in 2005.

　　In addition to its own brand EGO, Quanfeng Holdings also acquired German brand FLEX and American brand SKIL, and there are currently five different brands. FLEX brand was founded in 1922 and acquired by Quanfeng in 2013.

　　(Source: Quanfeng Holdings Prospectus)

　　In 2017, Greebo acquired a 70% stake in Cramer, a European garden machinery company, for 5.6 million euros, but it was sold for 1 million euros in 2020 because the operation and synergy failed to meet expectations.

　　At present, the company insists on selling with its own brand greenworks, and the proportion of its own brand is rising, reaching 65.5% in the first half of last year.

　　In addition, the company’s sales on the official website platform are also increasing year by year, accounting for 4.70% in the first half of last year.

　　Cash flow deteriorates, and major shareholders need to go public to realize it.

　　Founded in 2002, Greebo introduced external investor STIHL in 2016 and changed into a joint-stock company in 2020.

　　STIHL is a German garden machinery manufacturer and a customer of the company.

　　At present, the actual controller of the company is Chen Yin, co-founder and chairman, who holds 75.1% of the shares and STIHL holds 24.9% of the shares through direct and indirect means. It is rare that there are no external institutional investors.

　　Among the four executive directors, except Chen Yin, all are from financial background.

　　In this IPO, the company plans to raise 3.456 billion yuan, and the public offering shares account for 25% of the total issued share capital. If it is successfully raised, the market value will be 13.82 billion yuan, which is already small.

　　The company’s main problem now is cash flow. In 2021, the net cash flow from operating activities and free cash flow were 60.97 million yuan and 400 million yuan respectively, and in the first half of last year, they were 290 million yuan and 450 million yuan respectively.

　　The main reason for the deterioration of cash flow is the substantial increase in inventory and recurring accounts receivable, which reflects that the company’s large stock in 2021 has not been digested.

　　However, Greebo said with a swollen face that 90% of the production is driven by orders, which is very incomprehensible.

　　The company’s solvency has also deteriorated. By the end of the first half of the year, short-term loans were 1.10 billion yuan, long-term loans were 730 million yuan, and monetary funds were only 720 million yuan, which was not enough to cover short-term liabilities.

　　As can be seen from the company’s shareholding structure, Chen Yin does not want to share the IPO dividend with external investors. In the absence of new funds, listing may be the best choice.

　　In 2020, the company paid a dividend of 160 million yuan, accounting for 29% of the net profit returned to the mother in that year.

　　As a foreign trade-oriented manufacturing company, Greebo’s performance is inevitably subject to the downstream channels and the economic environment in North America.

　　In recent years, in the process of lithium electrification of garden machinery, the company’s development is not satisfactory, and its scale has been overtaken by Quanfeng Holdings, and its profitability has also fallen sharply.

　　Perhaps knowing that the company’s problems are not ultimately solved by money, Chen Yin, the boss of the company, chose to go public as soon as possible instead of introducing investors.

　　Faced with the risk of global economic recession this year, the company’s future is still unknown.